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    Magnesium Glycinate (Bisglycinate)

    Magnesium Glycinate (Bisglycinate)

    (1 customer review)

    $27 or subscribe and save 5%

    Magnesium Glycinate is a nutritional supplement that combines magnesium with the amino acid glycine. This form of magnesium is well-absorbed and gentle on the stomach. It’s often taken to support bone health, nerve and muscle function, and to help with issues like muscle cramps, anxiety, and sleep disorders.

    • *NEW* formula. Increased from 600mg to 700mg per capsule.
    • Magensium Glycinate (700mg) per capsule
    • Fully Reacted, providing 98mg Magnesium content (14%)
    • 120 capsules per bottle
    • Third-party lab tested for purity – certificates attached
    • Contains no GMOs, artificial colours, preservatives, flavours or allergens
    • Suitable for vegans
    • 100% biodegradable bottle & lid

    Take 2 or 3 capsules daily, either with or without food.

    Glycine is a component of Magnesium Glycinate, which has been shown to have a sedative effect that can support sleep. As a result, it is recommended that the supplement be taken in the evening to avoid feeling drowsy during the day.

    Additional ingredients: Microcrystalline Cellulose, Rice Concentrate, Vegetable Cellulose Capsule Shell (HPMC)

    In stock

    SKU: MAGLY120 Category: Tags: ,
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    Magnesium Glycinate is a popular nutritional supplement that combines magnesium, an essential mineral, with glycine, an amino acid.

    Magnesium is crucial for numerous biochemical reactions in the body, and is known to support bone health, nerve and muscle function, and the production of energy.

    However, not all forms of magnesium are easily absorbed by the body. Magnesium Glycinate is often preferred due to its higher bioavailability; the presence of glycine improves magnesium’s absorption in the digestive tract. Additionally, Magnesium Glycinate is generally gentle on the stomach and less likely to cause the laxative effects that other magnesium supplements might.

    People might choose to take Magnesium Glycinate to boost their magnesium levels, support overall health, or address specific issues such as muscle cramps, anxiety, or poor sleep.

    What is the difference between Magnesium Glycinate and Bisglycinate?

    Magnesium glycinate and magnesium bisglycinate are the same. See here on pubchem:

    Glycinate – https://pubchem.ncbi.nlm.nih.gov/compound/Magnesium-glycinate
    Bisglycinate – https://pubchem.ncbi.nlm.nih.gov/compound/Magnesium-bisglycinate

    Everything including the molecular structure is exactly the same. The belief that Magnesium Glycinate has one glycine molecule is not true and it does not exist.

    • Magnesium glycinate is the common name for the compound with the chemical formula C4H8MgN2O4. It is a single magnesium molecule linked to two glycinate ions to form a salt.
    • Magnesium bisglycinate is the accurate chemical name, whereas magnesium glycinate is the common name.

     

    Warning: Do not exceed recommended daily dose. Food supplements should not replace a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, under 18 or taking any medication, consult a doctor before use. Stop use if adverse reactions occur.

    Reviews(1)

    1. Really struggled with Magnesium Glycinate in the past. See most brands selling mag glycinate are actually selling a product that’s ‘watered’ down with cheap magnesium oxide and then selling it on as the real thing, in this case magnesium glycinate. Vitality seem to be doing things the right way as evidenced by their 3rd party testing which shows that the amount of elemental magnesium in the product reflects that of the actual molecule. I’m not sure how they’ve managed to source such a high quality product but you can be assured that I’ll be coming back for more!

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