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For best results, take 2 capsules per day or as directed by your health care professional. CultureĀ® can be taken with or without food.
If you experience nausea when taking CultureĀ® on an empty stomach, we suggest you take it with a meal.
| Amount Per 2 Capsules | Amount (CFU) | %NRV |
|---|---|---|
| Probiotic Yeast | ||
| Saccharomyces boulardii SB01 | 6 billion | * |
| Lactic Acid Forming Bacteria | ||
| Lactobacillus rhamnosus LRa05 | 12 billion | * |
| Bifidobacterium bifidum BBi32 | 10 billion | * |
| Lactobacillus acidophilus LA85 | 6 billion | * |
| Lactobacillus casei LC89 | 5 billion | * |
| Lactobacillus plantarum LP90 | 4 billion | * |
| Lactobacillus salivarius LS97 | 4 billion | * |
| Bifidobacterium longum BL21 | 2 billion | * |
| Streptococcus thermophilus ST81 | 2 billion | * |
| Lactobacillus bulgaricus LB42 | 2 billion | * |
| Lactobacillus paracasei LC86 | 1 billion | * |
| Bifidobacterium lactis BLa80 | 1 billion | * |
| Bifidobacterium breve BBr60 | 1 billion | * |
| Spore Forming Bacteria | ||
| Bacillus coagulans BC99 | 2 billion | * |
| Zinc L-Carnosine | 37mg | * |
| Zinc | 8mg | 80% |
| L-Carnosine | 29mg | * |
Nutrient Reference Value not established*
Suitable for vegans. Contains no GMOs, common allergens, artificial colours, preservatives or flavours.
Batch # | Date | Results
Testing is carried out by Eurofins and Microtech Services Wessex Ltd.
To maintain the potency and quality of your CultureĀ® supplements, store them in a refrigerator and away from light.
Manufacturing: All products are made to GMP standards and have been quality-managed in accordance with the UK standard ISO 9001:2015.
Third-party tested: To ensure the highest purity and maximum effectiveness, each new batch of products undergoes third-party testing by Eurofins and Microtech Wessex. You can view all testing certificates at www.vitality-pro.com/batch-testing.
Do not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, under 18 or taking any medication, consult a doctor before use. Stop use if adverse reactions occur. If you are taking any prescription medications please first check with your doctor before adding CultureĀ® to your supplement protocol.
Interactions:
Interactions: Several classes of antibiotics and antifungal medications, including quinolones, tetracyclines and azoles will reduce the effectiveness of CultureĀ®. It is recommended that if you are taking CultureĀ® in conjunction with any of these medications (or ones that are similar), that you do so at least 6 hours away from their use.
For further information regarding any other potential drug and supplement interactions with CultureĀ® please see the individual ingredient profiles on Drug Bank.*
Allergy: This product does not contain any common allergens; however, it should not be used by anyone with a history of hypersensitivity to its ingredients or those taking medications that may interact with it.
Pregnancy: If pregnant, consult your health professional before using this product.
*Drug Bank is an independent website that lists potential interactions between the ingredients in Zinc L-Carnosine and other medications and supplements. It may not, however, list all known possible interactions. If you are on any medications or supplements you feel may interact negatively with Zinc L-Carnosine please first speak with your doctor before using this product.
CultureĀ® is a 14 strain probiotic formula designed to naturally colonise your gut with beneficial bacteria. Each serving delivers 58 billion CFU from a diverse blend of clinically studied microbesāincluding probiotic yeast, lactic acid-forming bacteria, and resilient spore-formers with the addition of Zinc L-Carnosine to help maintain a healthy gut lining.
Discontinued. No longer available.
For best results, take 2 capsules per day or as directed by your health care professional. CultureĀ® can be taken with or without food.
If you experience nausea when taking CultureĀ® on an empty stomach, we suggest you take it with a meal.
| Amount Per 2 Capsules | Amount (CFU) | %NRV |
|---|---|---|
| Probiotic Yeast | ||
| Saccharomyces boulardii SB01 | 6 billion | * |
| Lactic Acid Forming Bacteria | ||
| Lactobacillus rhamnosus LRa05 | 12 billion | * |
| Bifidobacterium bifidum BBi32 | 10 billion | * |
| Lactobacillus acidophilus LA85 | 6 billion | * |
| Lactobacillus casei LC89 | 5 billion | * |
| Lactobacillus plantarum LP90 | 4 billion | * |
| Lactobacillus salivarius LS97 | 4 billion | * |
| Bifidobacterium longum BL21 | 2 billion | * |
| Streptococcus thermophilus ST81 | 2 billion | * |
| Lactobacillus bulgaricus LB42 | 2 billion | * |
| Lactobacillus paracasei LC86 | 1 billion | * |
| Bifidobacterium lactis BLa80 | 1 billion | * |
| Bifidobacterium breve BBr60 | 1 billion | * |
| Spore Forming Bacteria | ||
| Bacillus coagulans BC99 | 2 billion | * |
| Zinc L-Carnosine | 37mg | * |
| Zinc | 8mg | 80% |
| L-Carnosine | 29mg | * |
Nutrient Reference Value not established*
Suitable for vegans. Contains no GMOs, common allergens, artificial colours, preservatives or flavours.
Batch # | Date | Results
Testing is carried out by Eurofins and Microtech Services Wessex Ltd.
To maintain the potency and quality of your CultureĀ® supplements, store them in a refrigerator and away from light.
Manufacturing: All products are made to GMP standards and have been quality-managed in accordance with the UK standard ISO 9001:2015.
Third-party tested: To ensure the highest purity and maximum effectiveness, each new batch of products undergoes third-party testing by Eurofins and Microtech Wessex. You can view all testing certificates at www.vitality-pro.com/batch-testing.
Do not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, under 18 or taking any medication, consult a doctor before use. Stop use if adverse reactions occur. If you are taking any prescription medications please first check with your doctor before adding CultureĀ® to your supplement protocol.
Interactions:
Interactions: Several classes of antibiotics and antifungal medications, including quinolones, tetracyclines and azoles will reduce the effectiveness of CultureĀ®. It is recommended that if you are taking CultureĀ® in conjunction with any of these medications (or ones that are similar), that you do so at least 6 hours away from their use.
For further information regarding any other potential drug and supplement interactions with CultureĀ® please see the individual ingredient profiles on Drug Bank.*
Allergy: This product does not contain any common allergens; however, it should not be used by anyone with a history of hypersensitivity to its ingredients or those taking medications that may interact with it.
Pregnancy: If pregnant, consult your health professional before using this product.
*Drug Bank is an independent website that lists potential interactions between the ingredients in Zinc L-Carnosine and other medications and supplements. It may not, however, list all known possible interactions. If you are on any medications or supplements you feel may interact negatively with Zinc L-Carnosine please first speak with your doctor before using this product.
Orders placed are shipped within 24 hours (Monday to Friday) from the UK.
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Customer Care | +44 (0) 1202 082 280 | support@vitality-pro.com
While individual results may vary due to personal health conditions, genetics, and lifestyle choices, we guarantee that the supplements you receive are made with ingredients of the highest purity, similar to those used in scientific studies, to ensure maximum results.
Bacillus coagulans significantly improved abdominal pain and bloating in patients with IBS – Randomised Controlled Trial
Intervention: Bacillus coagulans GBI-30, 6086, once daily for 8 weeks
Outcome: Improvement in abdominal pain and bloating symptoms in IBS patients
Summary: Bacillus coagulans GBI-30, 6086 significantly reduced abdominal pain and bloating in IBS patients over 8 weeks, suggesting it may support the immune system by improving gut health. No serious side effects were reported.
Effect of prebiotics on the faecal microbiota of elderly volunteers after dietary supplementation of Bacillus coagulans GBI-30, 6086 – Randomised Controlled Trial
Intervention: 28-day supplementation with Bacillus coagulans GBI-30, 6086 (BC30), followed by prebiotics fructooligosaccharides (FOS) and galactooligosaccharides (GOS)
Outcome: Increased populations of beneficial bacteria and higher concentrations of organic acids, such as butyrate, acetate, and propionate.
Summary: Supplementation with BC30, combined with prebiotics, significantly boosted beneficial gut bacteria and organic acid production, supporting a healthier gut environment in elderly individuals.
Effects of Probiotics on Gut Microbiota: An OverviewĀ – Meta Analysis
Dosage: N/A
Outcome: Probiotics improve gut health by increasing beneficial bacteria, reducing harmful bacteria, and supporting intestinal homeostasis.
Summary: Probiotics help balance gut microbiota, boost immunity, and strengthen the gut barrier, supporting overall gut health and preventing disease.
Targeted delivery of the probiotic Saccharomyces boulardii to the extracellular matrix enhances gut residence time and recovery in murine colitis – Randomised Controlled Trial
Dosage: 1 billion CFU Saccharomyces boulardii
Outcome: Saccharomyces boulardii increased gut retention time and reduced gut inflammation in colitis models
Summary: Saccharomyces boulardii stayed in the gut longer and improved gut health by reducing inflammation in mice with colitis.
The Effect of Probiotics on Prevention of Common Cold – Meta analysis
Intervention: Probiotics (various strains and doses, duration varied between studies)
Outcome: Reduction in the incidence of the common cold
Summary: Probiotics showed a modest effect in reducing the incidence of the common cold, particularly when used for 3 months or less. The effect was less clear when used for longer durations.
Twenty years review of probiotic meta-analyses articles: Effects on disease prevention and treatment’ lifespan – Meta analysis
Intervention: N/A
Outcome: Probiotics were effective in preventing or treating 79% of diseases, particularly gastrointestinal conditions.
Summary: Probiotics have shown significant benefits for gut health, including managing diarrhoea, improving intestinal barriers, and reducing inflammation. No detrimental effects were reported in the reviewed meta-analyses.
Efficacy of Prebiotics and Probiotics for Functional Dyspepsia – Systematic review and meta-analysis
Intervention: Probiotics and prebiotics (dose and specific strains not specified)
Outcome: Improvement in symptoms of functional dyspepsia.
Summary: Probiotics and prebiotics may help improve symptoms of functional dyspepsia, but the specific strains and their effectiveness are still unclear. More research is needed to confirm their role in supporting the immune system through gut health.
Research Progress for Probiotics Regulating Intestinal Flora to Improve Functional Dyspepsia – Review
Intervention: N/A
Outcome: Probiotics may help alleviate symptoms of functional dyspepsia by balancing gut bacteria, improving intestinal barrier function, and regulating immune response.
Summary: This review suggests that probiotics could support the immune system and gut health, potentially providing a safe and effective way to manage functional dyspepsia by targeting and improving the balance of intestinal flora.
Probiotics are live microorganismsāprimarily bacteria and yeastsāthat naturally inhabit our digestive system or are introduced through fermented foods and supplements.
In the intestines, probiotics attach to the gut lining and start to break down undigested fibers and other nutrients in our gut through fermentation, a process that produces short-chain fatty acids (SCFAs) like butyrate, acetate, and propionate. These SCFAs serve as a primary energy source for the cells lining the colon. They help regulate inflammation, and maintain a healthy pH in the gut. Some probiotic strains produce vitamins (such as certain B vitamins and vitamin K) during fermentation, contributing extra nutrients.
In addition, probiotics compete with harmful bacteria for space and nutrients, preventing them from taking hold in your digestive system. They also produce natural antimicrobial substances, such as bacteriocins, which help suppress the growth of undesirable microbes. Probiotics strengthen the gut barrier by enhancing mucus production and tightening the connections between intestinal cells, reducing the risk of toxins and pathogens entering your bloodstream. Since a large portion of our immune system resides in the gut, probiotics also interact with immune cells to modulate inflammatory responses.
Each probiotic species have been studied for differing effects.
Saccharomyces boulardii helps to regulate the health of the microbiome by blocking dangerous bacteria such as Clostridioides difficile. It does this by secreting protein-digesting enzymes that break down the bacteria, and by reducing inflammation through lowering anti-inflammatory molecules called transcription factors.
In addition, Lactic acid-forming bacteria work to increase levels of specific proteins in the small intestine and in doing so lower the incidence of intestinal permeability (Leaky Gut). This is a condition where unwanted food particles and other components of the digestive tract leak into the blood stream, causing high levels of inflammation and cellular dysfunction. These same bacteria also produce butyrate, a type of short chain fatty acid (a type fat molecule) that works to support the health and lining of the gut by increasing the production of a substance called Mucin.
Bacillus coagulans, a spore-forming probiotic, is able to withstand the harsh stomach environment and enter the small intestine. In this less acidic environment, it then germinates and produces enzymes and antimicrobial compounds that balance gut flora, thereby alleviating symptoms of constipation and bloating by improving the rate at which food moves through the digestive tract.
Probiotics have been shown to help support a healthy immune system by interacting with certain cells in the protective lining of the small intestine, known as gut-associated lymphoid tissue (GALT). This interaction helps to strengthen both branches of the body’s immune system.
Specifically, probiotics like Saccharomyces boulardii support a healthy immune response by increasing levels of an antibody called secretory IgA, an immune-modulating substance that helps protect the gut lining from infections. This action is complemented by the other strains in CultureĀ® such as Lactobacillus and Bifidobacterium, which work to lower inflammation and improve immunity. They do this by releasing anti-inflammatory molecules such as IL-10 whilst also blocking the action of inflammatory ones such as IL-6 and TNF-Alpha. Additionally, spore-based probiotics such as Bacillus coagulans support the immune system by encouraging the growth of key immune cells (T-cells), and by increasing the production of immune-signaling molecules called cytokines, which work in the body to coordinate immune responses to inflammation.
Zinc L-Carnosine works primarily by binding to the stomach lining, where it promotes healing and protects the tissue from damage. It also stimulates mucus secretion in the stomach, enhancing the protective barrier. This mucus layer prevents acid and digestive enzymes from irritating the stomach lining, further promoting healing. Additionally, it inhibits the release of pro-inflammatory molecules, reducing inflammation in the gastrointestinal tract.
A healthy gut supports efficient digestion, smooth nutrient absorption, and a well-regulated immune response. When your gut is balanced, you typically experience regular bowel movements, minimal bloating, consistent energy levels, and even improved moodāthanks to the gut-brain connection. Gut dysfunction can be triggered by a diet low in fiber and high in processed foods, excessive sugars and unhealthy fats, chronic stress, and the overuse of antibiotics. When the balance in your gut is disturbed, it can lead to digestive discomfort, such as bloating, gas, and irregular bowel movements. A compromised gut barrierāoften referred to as “leaky gut”ācan let toxins and pathogens slip into the bloodstream, triggering systemic inflammation. Over time, this dysfunction is linked to a range of health issues, including metabolic disorders, autoimmune conditions, and mood imbalances.
As we age, the balance of our gut microbiome often shiftsābeneficial bacteria can dwindle while less desirable microbes take hold. Emerging research suggests that a balanced microbiome may help curb chronic, low-grade inflammationāa significant contributor to age-related decline. By restoring and maintaining a healthy microbial balance, probiotics help fortify the gut barrier, support efficient digestion, promote better nutrient uptake, and modulate immune responses to reduce inflammationāall of which contribute to long-term health.
Consider the following statements. If you find one or more relatable, CultureĀ® might be the support youāve been searching for.
We are committed to the following quality controls to ensure consistency, reliability, and transparency in every product. Our goal is to raise industry standards and give you clear reasons to trust what you’re taking.
All products are made to cGMP (current Good Manufacturing Practice) standards, the global benchmark for supplement quality. GMP standards ensure strict control over how our supplements are produced, covering everything from cleanliness to documentation and quality control. Every step is monitored to guarantee consistency and safety in every batch, so you receive the same high-quality product every time.
Created by the US FDA, GMP regulations legally require manufacturers to ensure product safety, purity, and effectiveness. GMP minimises contamination, mix-ups, and errors, protecting consumers from ineffective or unsafe products.
GMP Guidelines Overview:
At the foundation of what we offer is certainty of product quality through consistent third-party testing, specifically for purity.
In an industry where many supplement providers cannot be fully certain of their product quality, third-party testing is essential to ensure purity and safety. This process removes uncertainty, so you can be confident that youāre taking supplements that are both safe and effective.
Every active ingredient in every batch of vitalityPRO products is independently tested by accredited laboratories to ensure unbiased analysis of purity.
In the case of probiotics, we test at the species level to verify that the organisms listed on the labelāsuch as Lactobacillus, Saccharomyces boulardii, and Bacillus coagulansāare present in each batch. Our approach ensures that the correct species are identified and delivered. To our knowledge, this level of species-specific testing is extremely rare in the industry, reflecting our commitment to scientific accuracy and transparency.
Additional third-party testing screens for contaminants such as heavy metals, pesticides, and microbes, ensuring that each product is safe for consumption. Although certificates are provided by the manufacturer, this independent validation goes beyond standard testing, adding an extra layer of quality control.
Independent third-party testing ensures that you receive reliable, high-quality products every time.
ISO 9001:2015 standards are an internationally recognised framework for effective quality management. This accreditation means we follow a structured system of continuous improvement, always refining our processes to enhance product consistency and customer satisfaction. ISO accreditation ensures that every aspect of our operationsāfrom production to customer serviceāis optimised. This means better oversight, reduced risk of errors, and a clear focus on delivering consistent results.
ISO 9001:2015 accreditation highlights a commitment to quality, customer satisfaction, and continuous improvement.
We believe you should have full clarity about what you’re putting in your body and the steps we take to ensure the quality of our supplements. That’s why we are transparent and open about every part of our process.
Transparency means we share all the details that matterāhow our products are made, tested, and verified. From publishing third-party test results to offering clear ingredient labels, we provide you with the information you need to make informed choices about your supplements. Nothing is hidden, and every product comes with full accountability.
A balanced diet rich in fermented foods is a great source of probiotics. However because these foods contain such varied doses of probiotics, it may be difficult to obtain the same results found in studies that use supplemental forms.
This depends on why you are taking CultureĀ®. We generally recommend that an individual trials CultureĀ® for at least 2 months. This will allow the body long enough to adapt to the positive benefits of the product. You will then be able to determine whether or not CultureĀ® is right for you for longer term use.
The latest literature suggests that certain conditions such as SIBO or IBS can be made worse by prebiotics. We therefore decided not to include any prebiotics in CultureĀ®.
The CultureĀ® probiotic formula contains many strains from the genera Lactobacillus, Bifidobacterium, Streptococcus, and Bacillus. Most of these are lactic acid bacteria ā meaning they naturally ferment sugars like lactose (the sugar in milk) or lactic acid producing.
Possible reasons for additional flatulence include:
The flatulence most likely comes from the lactic acid bacteria strains fermenting the milk sugars (lactose) before your body has fully absorbed them.
Some tips for reducing this side effect:
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