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Email: support@vitality-pro.com
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Depending on your specific needs, we recommend the following:
| Amount Per Capsule | Amount | %NRV |
|---|---|---|
| Myo-Inositol | 488mg | * |
| D-Chiro-Inositol | 12mg | * |
Nutrient Reference Value not established*
Suitable for vegans. Contains no GMOs, common allergens, artificial colours, preservatives or flavours.
Date · Batch # · Results
Purity results include Heavy Metals
Myo-Inositol · 2500810
98.4% Purity and Microbiology
D-Chiro Inositol · 2500810
99.3% Purity and Microbiology
Previous results:
August 2024
Myo-Inositol · 2400225
99.2% Purity and Microbiology
D-Chiro Inositol · 2400225
100% Purity and Microbiology
To maintain the potency and quality of your Inositol supplements, store them in a cool (20°C-25°C), dry place and away from light.
Manufacturing: All products are made to GMP standards and have been quality-managed in accordance with the UK standard ISO 9001:2015.
Third-party tested: To ensure the highest purity and maximum effectiveness, each new batch of products undergoes third-party testing by ISO 17025 accreditated Micro Quality Labs. You can view all testing certificates at www.vitality-pro.com/batch-testing.
Do not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, under 18 or taking any medication, consult a doctor before use. Stop use if adverse reactions occur.
Interactions: Inositol may reduce Lithium’s effectiveness and potentially interact with antidepressants and diabetes medications by affecting insulin sensitivity and serotonin levels in the brain. Additionally, Inositol has been shown to lower blood sugar and may increase the efficacy of blood sugar-regulating medications and supplements. If you are currently taking any of the aforementioned medications or any other medication, please consult with your doctor before adding Advanced Inositol to your supplement regime.
For further information regarding any other potential drug and supplement interactions with Advanced Inositol, please see the individual ingredient profiles on Drug Bank using the link below.*
Allergy: This product does not contain any common allergens; however, it should not be used by anyone with a history of hypersensitivity to its ingredients or those taking medications that may interact with it.
Pregnancy: If pregnant, consult your health professional before using this product.
*Drug Bank is an independent website that lists potential interactions between the ingredients in Advanced Inositol and other medications and supplements. It may not, however, list all known possible interactions. If you are on any medications or supplements you feel may interact negatively with Advanced Inositol please first speak with your doctor before using this product.
Inositol, a naturally occurring sugar produced by the body, maintains cell membrane (cell surface) integrity and supports cell signalling, enabling cells to respond properly to insulin and hormonal signals.
Depending on your specific needs, we recommend the following:
| Amount Per Capsule | Amount | %NRV |
|---|---|---|
| Myo-Inositol | 488mg | * |
| D-Chiro-Inositol | 12mg | * |
Nutrient Reference Value not established*
Suitable for vegans. Contains no GMOs, common allergens, artificial colours, preservatives or flavours.
Date · Batch # · Results
Purity results include Heavy Metals
Myo-Inositol · 2500810
98.4% Purity and Microbiology
D-Chiro Inositol · 2500810
99.3% Purity and Microbiology
Previous results:
August 2024
Myo-Inositol · 2400225
99.2% Purity and Microbiology
D-Chiro Inositol · 2400225
100% Purity and Microbiology
To maintain the potency and quality of your Inositol supplements, store them in a cool (20°C-25°C), dry place and away from light.
Manufacturing: All products are made to GMP standards and have been quality-managed in accordance with the UK standard ISO 9001:2015.
Third-party tested: To ensure the highest purity and maximum effectiveness, each new batch of products undergoes third-party testing by ISO 17025 accreditated Micro Quality Labs. You can view all testing certificates at www.vitality-pro.com/batch-testing.
Do not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, under 18 or taking any medication, consult a doctor before use. Stop use if adverse reactions occur.
Interactions: Inositol may reduce Lithium’s effectiveness and potentially interact with antidepressants and diabetes medications by affecting insulin sensitivity and serotonin levels in the brain. Additionally, Inositol has been shown to lower blood sugar and may increase the efficacy of blood sugar-regulating medications and supplements. If you are currently taking any of the aforementioned medications or any other medication, please consult with your doctor before adding Advanced Inositol to your supplement regime.
For further information regarding any other potential drug and supplement interactions with Advanced Inositol, please see the individual ingredient profiles on Drug Bank using the link below.*
Allergy: This product does not contain any common allergens; however, it should not be used by anyone with a history of hypersensitivity to its ingredients or those taking medications that may interact with it.
Pregnancy: If pregnant, consult your health professional before using this product.
*Drug Bank is an independent website that lists potential interactions between the ingredients in Advanced Inositol and other medications and supplements. It may not, however, list all known possible interactions. If you are on any medications or supplements you feel may interact negatively with Advanced Inositol please first speak with your doctor before using this product.
Orders placed are shipped within 24 hours (Monday to Friday) from the UK.
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Customer Care | +44 (0) 1202 082 280 | support@vitality-pro.com
While individual results may vary due to personal health conditions, genetics, and lifestyle choices, we guarantee that the supplements you receive are made with ingredients of the highest purity, similar to those used in scientific studies, to ensure maximum results.
The Effectiveness of Myo-Inositol and D-Chiro Inositol Treatment in Type 2 Diabetes – Pilot Study
Dosage: 550 mg myo-inositol and 13.8 mg d-chiro-inositol taken orally twice daily for three months alongside glucose-lowering medication.
Outcome: Improved blood sugar control without any reported side effects.
Summary: Supplementing with myo- and d-chiro-inositol helped improve blood sugar levels in people with type 2 diabetes, which may support better energy levels and reduce fatigue.
The impact of myo-inositol supplementation on sleep quality in pregnant women: a randomized, double-blind, placebo-controlled study – Randomized Controlled Trial
Intervention: 2000 mg of myo-inositol and 200 μg of folic acid daily for 10 weeks
Outcome: Improvement in overall sleep quality, subjective sleep quality, sleep duration, and habitual sleep efficiency
Summary: This study found that taking a supplement with myo-inositol and a little bit of folic acid every day for 10 weeks helped pregnant women sleep better, feel better about their sleep, sleep longer, and have more regular sleep patterns compared to those who didn’t take the supplement.
Frontal Cortex Myo-Inositol Is Associated with Sleep and Depression in Adolescents: A Proton Magnetic Resonance Spectroscopy Study – Observational Study
Dosage: N/A
Outcome: Lower myo-inositol (mI) levels in the frontal cortex are linked to depression and poor sleep in adolescents.
Summary: This study found that adolescents with depression and sleep issues had lower levels of myo-inositol in their frontal cortex, suggesting a possible connection to the underlying mechanisms of depression and sleep problems. Better sleep was associated with higher myo-inositol levels, independently of how severe the depression was.
One-year effects of myo-inositol supplementation in postmenopausal women with metabolic syndrome – Randomised Controlled Trial
Dosage: Myo-inositol 2g twice daily for 12 months, with a low-energy diet
Outcome: Significant improvement in most metabolic syndrome parameters except BMI and waist circumference in the myo-inositol group compared to placebo
Summary: Myo-inositol supplementation, combined with a diet, significantly improved important health markers for metabolic syndrome in post-menopausal women, excluding BMI and waist size. After one year, 20% of the myo-inositol group no longer met the criteria for metabolic syndrome.
Myo-inositol in autoimmune thyroiditis, and hypothyroidism
Review
Dosage: Myo-inositol plus selenomethionine treatment
Outcome: Decrease in TSH levels and antithyroid autoantibodies in patients with subclinical hypothyroidism due to autoimmune thyroiditis.
Summary: This study found that treating patients with a combination of myo-inositol and selenomethionine significantly lowered TSH levels and antithyroid autoantibodies, indicating a potential beneficial effect on thyroid function and autoimmunity in hypothyroidism.
The Efficacy of Inositol and N-Acetyl Cysteine Administration (Ovaric HP) in Improving the Ovarian Function in Infertile Women with PCOS with or without Insulin Resistance
Prospective Trial
Dosage: N-Acetyl Cysteine (NAC) + Inositol + folic acid administered to PCOS patients
Outcome: Increase in ovulation rate; significant reduction of HOMA-index in insulin-resistant subjects
Summary: The study found that taking a combination of NAC, Inositol, and folic acid helps improve ovarian function in women with PCOS, regardless of their insulin resistance status. This suggests that fertility benefits may extend beyond those related to insulin.
Comparison of two insulin sensitizers, metformin and myo-inositol, in women with polycystic ovary syndrome (PCOS)
Randomised Controlled Trial
Dosage: Metformin (1500 mg/day) or myo-inositol (4 g/day) for 6 months
Outcome: Improved insulin sensitivity, decreased BMI, and normalized menstrual cycles in about 50% of participants. No significant changes in acne and hirsutism.
Summary: In women with PCOS, both metformin and myo-inositol were equally effective in improving insulin sensitivity, reducing BMI, and normalizing menstrual cycles without significant differences between the two treatments.
Supplementation with myo-inositol and Selenium improves the clinical conditions and biochemical features of women with or at risk for subclinical hypothyroidism – Interventional study
Dosage: 600 mg myo-Inositol plus 83 mcg Selenium daily for 6 months
Outcome: Improvement in TSH levels, thyroid function, autoimmunity markers, menstrual cycle regularity, cholesterol levels, and symptoms of subclinical hypothyroidism
Summary: Women with subclinical hypothyroidism who took myo-inositol and Selenium for 6 months saw significant health improvements, including better thyroid function, less thyroid autoimmunity, more regular periods, lower cholesterol, and reduced symptoms of hypothyroidism.
Controlled trials of inositol in psychiatry -Randomized Controlled Trial
Dosage: Varies across conditions; 12 g daily for depression and panic disorder and 18 g daily for OCD for 4 weeks.
Outcome: Improvement in depression, panic disorder, and OCD symptoms.
Summary: This study found that taking inositol can help with depression, panic attacks, and OCD without serious side effects.
Double-blind, controlled, crossover trial of inositol versus fluvoxamine for the treatment of panic disorder – Randomised Controlled Trial
Dosage: Inositol up to 18 g/day and Fluvoxamine up to 150 mg/day for 1 month each
Outcome: Number of panic attacks per week and side effects like nausea and tiredness
Summary: Inositol and Fluvoxamine showed similar improvements in anxiety and panic disorder symptoms. Inositol, however, was more effective in reducing panic attacks in the first month and had fewer side effects compared to Fluvoxamine, making it an appealing alternative for those hesitant about psychiatric drugs.
Double-blind, placebo-controlled, crossover trial of inositol treatment for panic disorder – Randomised Controlled Trial
Dosage: 12 g/day of inositol for 4 weeks
Outcome: Decrease in frequency and severity of panic attacks and agoraphobia
Summary: Inositol, a natural substance found in our diet, significantly reduced panic attacks and agoraphobia compared to a placebo, with very few side effects.
Double-blind, controlled trial of inositol treatment of depression – Randomized Controlled Trial
Dosage: 12 g/day of inositol for 4 weeks
Outcome: Significant improvement in depression scores as measured by the Hamilton Depression Rating Scale at week 4
Summary: Taking 12 grams of inositol daily for a month significantly helped reduce symptoms of depression compared to a placebo, without causing any harmful effects on blood, kidney, or liver health. Further studies are needed to confirm these results.
Inositol is a naturally occurring carbohydrate compound found in the body, structurally similar to glucose. The body can produce inositol on its own, primarily in the kidneys, but it is also obtained externally from foods like fruits, beans, grains, and nuts.
Inositol exists in several forms, with myo-inositol being the most abundant. The 40:1 ratio of myo-inositol to D-chiro-inositol mirrors the body’s natural balance.
Insulin, the hormone that regulates blood glucose levels, relies on inositol compounds to communicate effectively with cells. Myo-inositol acts as a second messenger, amplifying insulin’s signal, promoting glucose uptake into cells. D-chiro-inositol works to convert glucose into glycogen (stored energy), further supporting blood glucose.
Myo-inositol plays a role in the brain’s production of serotonin, a precursor to melatonin, the hormone that regulates sleep-wake cycles. By promoting serotonin production, inositol supports melatonin production, leading to improved sleep quality and better circadian rhythm regulation.
In women, Inositol influences the function of follicle-stimulating hormone (FSH) and luteinizing hormone (LH), which play roles in ovulation and menstrual cycle regulation. Myo-inositol is critical for follicle health and maturation, supporting estrogen production.
Optimal inositol levels aid in insulin sensitivity and efficient glucose metabolism, which is particularly important for those with insulin resistance or elevated blood sugar levels. Impaired insulin signalling increases the risk of metabolic conditions.
Adequate serotonin and melatonin levels are key for restful sleep. A deficiency in serotonin, often caused by stress or poor insulin regulation, impairs melatonin production, leading to poor sleep quality.
Healthy hormonal function supports balanced insulin and reproductive hormone levels. Impaired insulin sensitivity due to metabolic conditions or hormonal imbalances (such as PCOS) can lead to weight gain, irregular cycles, and fertility issues.
As we age, insulin sensitivity, hormonal balance, and neurotransmitter regulation can decline, leading to blood sugar fluctuations, disrupted sleep, and hormonal imbalances. By supporting these essential functions, inositol may help improve metabolic health and sleep quality, as well as promote balanced hormone levels—all of which contribute to long-term health.
Consider the following statements. If you find one or more relatable, Advanced Inositol might be the support you’ve been searching for:
We are committed to the following quality controls to ensure consistency, reliability, and transparency in every product. Our goal is to raise industry standards and give you clear reasons to trust what you’re taking.
All products are made to cGMP (current Good Manufacturing Practice) standards, the global benchmark for supplement quality. GMP standards ensure strict control over how our supplements are produced, covering everything from cleanliness to documentation and quality control. Every step is monitored to guarantee consistency and safety in every batch, so you receive the same high-quality product every time.
Created by the US FDA, GMP regulations legally require manufacturers to ensure product safety, purity, and effectiveness. GMP minimises contamination, mix-ups, and errors, protecting consumers from ineffective or unsafe products.
GMP Guidelines Overview:
At the foundation of what we offer is certainty of product quality through consistent third-party testing, specifically for purity.
In an industry where many supplement providers cannot be fully certain of their product quality, third-party testing is essential to ensure purity and safety. This process removes uncertainty, so you can be confident that you’re taking supplements that are both safe and effective.
Every active ingredient in every batch of vitalityPRO products is independently tested by accredited laboratories to ensure unbiased analysis of purity.
Additional third-party testing screens for contaminants such as heavy metals, pesticides, and microbes, ensuring that each product is safe for consumption. Although certificates are provided by the manufacturer, this independent validation goes beyond standard testing, adding an extra layer of quality control.
Independent third-party testing ensures that you receive reliable, high-quality products every time.
ISO 9001:2015 standards are an internationally recognised framework for effective quality management. This accreditation means we follow a structured system of continuous improvement, always refining our processes to enhance product consistency and customer satisfaction. ISO accreditation ensures that every aspect of our operations—from production to customer service—is optimised. This means better oversight, reduced risk of errors, and a clear focus on delivering consistent results.
ISO 9001:2015 accreditation highlights a commitment to quality, customer satisfaction, and continuous improvement.
We believe you should have full clarity about what you’re putting in your body and the steps we take to ensure the quality of our supplements. That’s why we are transparent and open about every part of our process.
Transparency means we share all the details that matter—how our products are made, tested, and verified. From publishing third-party test results to offering clear ingredient labels, we provide you with the information you need to make informed choices about your supplements. Nothing is hidden, and every product comes with full accountability.
Advanced Inositol can be taken by men. Both Myo and D-Chiro Inositol have been studied to improve the following parameters of men’s health:
– Sperm quality and motility
– Emotional health
– Blood sugar stability
– Sleep quality
Advanced Inositol may, as part of a holistic protocol, assist in treating the symptoms of PCOS by regulating the hormones involved in the menstrual cycle and by improving insulin sensitivity.
If you are using Advanced Inositol to improve your sleep, you will likely notice the results the same night you take the supplement.
For fertility issues and PCOS, it may take up to three months to start noticing an improvement.
Although inositol is sometimes called Vitamin B8, it is not actually a B vitamin. Unlike essential B vitamins, which must be obtained through diet, inositol is not considered essential because the body can produce it on its own, even though it shares some similarities with B vitamins.
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